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Meet your Coach, Fredy Williams

Hello, I am your coach, Fredy Williams.

FIRST, I am a Man of God that is a devoted Husband to my wife Keyvonna Williams and a devoted Father to all 4 of our children.

Amea, Aury, Josiah & Malachi. 

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How did we get here?

I am a Milwaukee native that graduated from South Division in 2006. From 2006-2010 I attended St. Cloud State and graduated with a bachelor’s degree in psychology. I was also crowned Football All American at Division II.

In 2011, I went PRO in arena football AFL and from 2013-2016 I signed with The Kansas City Chiefs as a WR #83. 

Then finally in 2019, I retired from football.

Absolute Push Fitness?

With my knowledge and background, I have dedicated myself to helping others PUSH past their fitness goals. I am evidence that hard work truly pays off. I’m not just a fitness influencer, I’m a change-maker. Fitness is not just my passion, it’s my purpose. The only workout you’ll regret is the one you didn’t do. Always remember.......

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#Nothing changes, IF nothing changes!

Contact

Absolute Push Fitness is always looking for new and excited client's that are ready to enhance their fitness lifestyle. Have questions? Let's connect.

© 2025 by  Frederick Williams Powered and secured by Wix

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